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Library — Cone Chase Challenge

Within the Coach Blitz app, use our library of drills to help you plan your practices with ease. In addition to the text descriptions, you'll have access to zoomable layout and animations showing the drill in action.

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Title

Cone Chase Challenge

Purpose

This drill is designed to improve players' ability to dribble the ball effectively while making rapid decisions in tight spaces, thereby boosting their spatial awareness and control under pressure.

Cone Chase Challenge - This drill is designed to improve players' ability to dribble the ball effectively while making rapid decisions in tight spaces, thereby boosting their spatial awareness and control under pressure.

Setup

  1. Create a rectangular grid measuring approximately 12x30 yards.
  2. Distribute an equal number of cones within the grid, maintaining two fewer cones than the total number of players.
  3. Ensure all players start within the grid while possessing a soccer ball.

How To Play

  • Players dribble around the grid, skillfully avoiding cones and other players.
  • When the coach shouts 'GO!', participants must sprint to claim an available cone.
  • The first player to secure five cones is declared the winner.
  • Introduce added complexity by decreasing cone availability or implementing penalties for those who fail to claim a cone (e.g., jogging in place).
  • Challenge players by requiring specific dribbling techniques, such as only using their weak foot.

Coaching Points

  • Remind players to utilize various parts of their foot to enhance their dribbling technique.
  • Highlight the importance of close ball control when navigating through congested areas.
  • Encourage players to keep their heads up to better evaluate the space and anticipate movement.