Library — Dodge the Guardians

Within the Coach Blitz app, use our library of drills to help you plan your practices with ease. In addition to the text descriptions, you'll have access to zoomable layout and animations showing the drill in action.

Download on the App StoreGet it on Google Play
Back to Library

Title

Dodge the Guardians

Purpose

The objective of this drill is to enhance young players' dribbling proficiency by encouraging them to evade defenders while maintaining control of the ball.

Setup

  1. Create a rectangular playing area of 20x25 yards.
  2. Modify the dimensions based on the number of players and skill levels.
  3. Equip each of the three players with a ball.
  4. Assign two coaches to serve as 'Guardians' within the area.

How To Play

  • Players must dribble their balls while navigating the area.
  • To score, players must approach a Guardian and successfully turn away to avoid being tagged.
  • Each round should be between 30-45 seconds, and players should strive to outlast the Guardians without being tagged in subsequent rounds.

Coaching Points

  • Promote awareness of surroundings to facilitate quick decisions.
  • Stress the importance of close ball control during dribbling.
  • Urge players to use feints and changes of pace to evade tags.
  • Remind them to accelerate in the moment of turning away from the Guardian.