Strike and Score
Purpose
The drill is designed to improve players' shooting accuracy from distance and their ability to strike aerial balls, while also incorporating a competitive framework.
Setup
- Set up a goal at one end of the field.
- Place a cone around 25 yards from the goal for players to line up behind.
- Position a goalkeeper in the goal.
- Have a supply of soccer balls ready near the coach.
How To Play
- Players take turns shooting from behind the cone, aiming for the goal.
- After each shot, the coach rolls or tosses a second ball for the player to either volley or head into the goal.
- Players should track their scores to foster competition among the group.
Coaching Points
- Encourage players to maintain a balanced stance before shooting.
- Focus on follow-through to improve shot accuracy.
- Remind players to adjust their body posture for different types of strikes.
- Stress the importance of quick reactions after the first shot for volleys or headers.