Technique Target Practice
Purpose
This drill focuses on improving shooting accuracy, enhancing passing skills from distance, and serving as an engaging warm-up to prepare players for practice.
Setup
- Divide players into three equal squads.
- Position cones at key locations around the penalty area (18-yard box).
- Ensure each player is assigned a ball.
- Sequence the players within each squad by numbering them.
How To Play
- Players will take turns attempting shots on goal based on their assigned number.
- Techniques for each round are selected by the coach. For example: standard shot, drop kick, drop half-volley, juggle kick, etc.
- The goal is to strike the net directly or hit the crossbar for an added challenge.
- Each session lasts for 4 minutes or until a player achieves 10 successful hits.
- Players are responsible for returning to their spots swiftly after retrieving their balls.
- After completing a round, teams will switch to a new cone position to practice varied shooting angles.
Coaching Points
- Advise players to focus on shooting technique and pinpoint placement within the goal.
- Challenge players to enhance leg strength by increasing the number of repetitions.
- Modify cone distances for younger players to ensure engagement and success.